Mental Health Awareness – Free 2-hour CPD Session

A free 2 hour CPD session to support your understanding of Mental health and guidance on how you can support others.

Covering areas including;

• What is Mental Health
• Early warning signs of mental health
• MHFA Action Plan
• Sources of stress in the work place and your stress container
• Risk Factors
• What is depression?
• Other mental health disorders
• Action plan for Suicide
• What does non-judgmental listening mean
• How to give support and information
• What professional help is available?
• Own action mental health plan